Embodied Couples

A somatic approach to creating an exceptional relationship.

Our intimate relationship gives us emotional support, companionship, and a sense of belonging. Sometimes even a sense of purpose as we focus on creating a life together. 

Therefore, the quality of our relationship can profoundly affect our overall well-being.

For most of us, when we experience dissonance in our intimate relationship, we stop functioning at our best. Our focus turns inward to the million thoughts running through our minds as we try to deal with body sensations, inner frictions, and the resistance to feeling our emotions.

Constant tension and conflict within the relationship can contribute to feelings of insecurity and emotional instability. And relationship problems can spill over into other areas of life, such as work or family life, making it extremely difficult to go about our day doing what we love and connecting with other humans. 

What if you had a place to go with your partner to explore the dynamics coming up between you?

What if you were held and guided in a non-judgmental space to curiously discover developing trust, empathy and honest communication?

And what if you had a container in which to practice these skills to strengthen your bond and co-create an exceptional relationship?

Cultivating harmonious relationships involves honest communication, empathy, trust, and mutual respect. Investing time and effort into nurturing these connections can pay dividends in terms of our overall happiness and satisfaction with life.

I now offer what I call "Embodied Couples" - a private and guided space where couples can explore their co-created dynamics through a somatic medium in a non-judgmental and brave space.

My approach is rooted in Core Energetics, Embodied Relationship Training and Laban Movement Analysis. Sessions are based on deep listening, curiosity, and an invitation to truth.

During these sessions, you'll explore:

  • Deep listening and curiosity

  • Honest communication

  • Practices such as active breathing, movement, sound, following impulses, and conscious touch

  • Building skills such as honest communication, empathy, trust, and mutual respect

My overall intention:

To help you strengthen the bond between you and your partner and co-create an exceptional relationship.

Book your free discovery call now to know more about this potent container.