Welcome to the collection of past newsletters!
Each week, I share personal insights, somatic practices, and breakthrough experiences, offering practical tips and inspiring stories.
Whether you're looking to deepen your self-awareness, enhance your relationships,
or simply find more joy and play in your life, I’m here to support you.
Explore the archive and embark on your journey of growth and self-discovery.
You're Going To Think I'm Crazy, But...
This piece recounts how in a recent intense group process, I experienced a profound somatic journey that took me back to a past life.
Choosing Not To Hurt Yourself
This piece recounts a personal journey of realizing the deeper roots of a strong aversion to a seemingly simple task, ultimately leading to a choice to honor inner truths and boundaries
I Am A Strange Creature. I Love The Truth.
This piece explores the journey of rediscovering and embracing the gift of sensing truth, emphasizing the importance of standing in one's authenticity amidst societal pressures and personal defenses.
You Might Be Percieved As Crazy, But You'll Learn To Surrender.
This piece explores societal conditioning around shaking and trembling, contrasting Western views with other cultural perspectives, and suggests that embracing surrender and spontaneous movement can lead to profound spiritual experiences, integration and embodiment.
I'm Not Out To Inspire You.
This piece explores a personal journey of transition and self-discovery, emphasizing the importance of clarity, heart-led intention, and trust in the unknown, rather than seeking to inspire others.
Go Forth! Rock Your Own World!!
This piece challenges the notion that transformative experiences are exclusive to wellness retreats, emphasizing the individual's role in creating magic in everyday life
How We Defend And A More Meaningful Comprehension Of Existance.
This piece delves into the unconscious patterns and defenses that shape our lives - why certain challenges persist and how understanding these defenses can lead to profound personal transformation.
Fear Step Aside, I've Got Curiousity.
In this piece, I share my journey of balancing masculine and feminine energies, the importance of curiosity, and how embracing play and exploration has transformed my life.
Click on the button below to recieve my weekly newsletters in your inbox!!